The Portable Ab Mat As Seen On TV is an all-in-one core workout. If you want something convenient that can be used anywhere, something for crunches, sit-ups, stretching, and other crucial exercises, you want the Portable Ab Mat!
Never use dirty, unpleasant gym mats again. No need to wait around for benches or space. No need for someone to hold your feet. No reason for older or overweight users to mess around with angled ab benches. The Portable Ab Mat will solve all of these problems.
The Portable Ab Mat come with a built in Mat for comfort,, foot straps to hold your feet down, handles on your side and near your head to change up your workout, and carrying handles to transport it anywhere. It also comes with a Total Body Blaster DVD which will show you different exercises and ways to maximize your workout. There is an instruction stick right on the Portable Ab Mat for a quick reference guide.